E966

E966 is a food additive approved by the EU (European Union). It is used as a synthetic sweetener in food and drink products.

The common name for E966 is lactitol.

E966 is a carbohydrate alcohol derived from lactose in whey (from milk). Most ingested E966 is absorbed and metabolised as glucose in the body, while the remainder undergoes fermentation in the large intestine.

E966 may have up to 40% of the sweetness of sugar and it’s stability in acidic conditions and at high temperatures enables it to be used in cooked foods, such as bakery products.

E966 does not promote tooth decay and has less effect on blood glucose levels in the body, making it more suitable for diabetics. It is generally recognised as a safe additive, but may cause flatulence (due to gases released during fermentation), and have a laxative effect in individuals intolerant to the compounds.

Examples of food and drink products that sometimes include E966:

• bakery products
• ice-cream
• sugar-free and low calorie foods
• chocolate

Note⁽¹⁾ The list of Food Additives (E Numbers) included in this section is subject to change as chemicals are added or removed by regulatory authorities. This list may not be complete or and some details might not be up to date.

Note⁽²⁾ These numbers are also used in Australia and New Zealand but without the E.

Government approvals and other regulatory details are subject to change.

Regulatory approvals and advice can change.

This was added in July 2008. For current details please check with the relevant authorities.