These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.

Latest News

Cranberry Harvest underway in USA

It's cranberry harvest time across parts of the northern USA and Canada. Eating raw cranberries is probably the most nutritious way to consume these healthful bright red berries. Dried cranberries, while also nutritious (and as with similar dried fruits) are usually sweetened ...

05 Oct '18 | Cranberries (fruit) | USA & Canada

Recent popular news items are featured further down this page.
For more news items see news topics, which also lists news by month, and news by location (e.g. country).

Featured product of the day:

Astrology for the Soul

by Jan Spiller

Discover the insights revealed by the position of the North Node of the Moon in your chart. Said to help explain the life lessons sought in this lifetime, these insights include indications of special talents, adverse habits or tendencies, temptations and your personal path to romantic love.

This week features books about astrology.

Angel Thought for 21st February:

The Angel Jophiel is associated with Freedom-of-Thought. Invite Angel inspiration to expand your creativity.

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.

Massage manipulation techniques

Notes about techniques with links to more on each

Today's Study Tip:

It may sound old-fashioned but it sometimes helps to write out important facts over, and over, and over again.

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

If it's your birthday today ...

... you were probably* born under the sign of Pisces, often referred to and depicted as the fish or represented symbolically.

Crystals and gemstones associated with this sign include blue lace agate, fluorite, and turquoise.

Pisceans are said to be unafraid of bending so-called unbreakable rules if a situation when a more humane approach is needed. Many appreciate private time for regular retreat and relaxation.

Sports Injuries: Closed Wounds

Definition: A closed wound is an injury in which no blood escapes from the body.

Examples of closed wounds include:

  • bruises,
  • strained muscles,
  • torn muscles,
  • tendonitis,
  • sprained ligaments and
  • meniscal tears.

... more about this

Selected Study Pages:

More from the News Section:

By 2043 obesity might exceed smoking as the largest preventable cause of cancer in women - 25 Sep '18

Total retail sales of herbal supplements in the USA exceeded $8 Billion in 2017 - 13 Sep '18

BMA Medical Book Awards ceremony celebrates excellence in medical writing - 6 Sep '18

It's a bumper blueberry season - 13 Jul '18

Child undernutrition in Mali - 5 Jul '18

Positive effects of exercise on blood cell populations - 20 Jun '18

Frog warning coloration is also camouflage - 5 Jun '18

Essential oils used in ambulances - 28 May '18

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

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