These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.

Latest News

Reducing saturated fat in diet lowers blood cholesterol and risk of CVD

The recent report 'Saturated fats and health' by the (UK) Scientific Advisory Committee on Nutrition concluded that there is no need to change current advice that saturated fats should not form more than about 10% of dietary energy. However, surveys indicate that typical intak...

01 Aug | Nutrition | England

Recent popular news items are featured further down this page.
For more news items see news topics, which also lists news by month, and news by location (e.g. country).

Featured product of the day:

Anatomy of the Spirit: The Seven Stages of Power and Healing

by Caroline Myss

This bold presentation of energy medicine suggests that specific illnesses can correspond to patterns of emotional and psychological stresses, beliefs, and attitudes. It includes an interesting model of seven centers of spiritual and physical power.

This week features popular books about spirituality.

Angel Thought for 23rd August:

Message from the Angels: Joy is available to all, always. Blessings.

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.

Gemstones & Signs of the Zodiac

useful information when choosing crystals as gifts

Today's Study Tip:

Worrying is not helpful. If you feel uncertain clarify the issue then seek solutions.

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

If it's your birthday today ...

... you were probably* born under the sign of Leo, often referred to and depicted as the lion, or represented symbolically.

Crystals and gemstones associated with this sign include carnelian, citrine and diamond.

Leos achieve much due to their tenacity, sticking with projects when others lose patience and stamina.
They can be superb hosts and entertainers, deriving pleasure from of helping others enjoy themselves.

News about Health Technology

Modern conventional healthcare involves the use of a wide range and great variety of advanced technology.

Enthusiasts of natural methods of taking care of themselves, e.g. by improving and maintaining physical fitness, also use gadgets and larger equipment of various types such as smart phone apps, wearable devices monitoring physical health or activity, and training equipment either inside at a gym or outside using things like e-bikes or water sports accessories.

... more about this

Selected Study Pages:

More from the News Section:

Consultation about allergen warnings on medicines (NZ) - 30 Jun '19

Cranberry Harvest underway in USA - 5 Oct '18

BMA Medical Book Awards ceremony celebrates excellence in medical writing - 6 Sep '18

Child undernutrition in Mali - 5 Jul '18

Heat-related health concerns for older adults increase during the summer - 28 Jun '18

U.S. FDA takes steps to advance health through improvements in nutrition - 27 Jun '18

Low vs high nicotine e-cigarettes - 9 Jun '18

Benefits of dementia friendly swimming opportunities - 30 May '18

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

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