These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.

Latest News

Cranberry Harvest underway in USA

It's cranberry harvest time across parts of the northern USA and Canada. Eating raw cranberries is probably the most nutritious way to consume these healthful bright red berries. Dried cranberries, while also nutritious (and as with similar dried fruits) are usually sweetened ...

05 Oct '18 | Cranberries (fruit) | USA & Canada

Recent popular news items are featured further down this page.
For more news items see news topics, which also lists news by month, and news by location (e.g. country).

Featured product of the day:

The Inner Heart of Reiki

by Frans Stiene

This book includes explanations of the traditional aspects of Reiki including spiritual interpretations and insights into symbols - material not covered in many other books on the subject. It is serious, in depth and inspiring.

This week features books about reiki.

Angel Thought for 27th June:

Planning a trip ? Angels can help and support in the learning of languages - even just a few words can show willing and help you get along!

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.

What are Bach Flower Remedies ?

Introductory notes with links to more information ...

Today's Study Tip:

If you lack motivation remind yourself of the usefulness of this topic or qualification for your plans for the future.

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

If it's your birthday today ...

... you were probably* born under the sign of Cancer, often referred to and depicted as the crab, or represented symbolically.

Crystals and gemstones associated with this sign include carnelian, emerald and moonstone.

Cancerians are said to be strong-willed and articulate, yet also emotionally sensitive. They sometimes 'wear their hearts on their sleeves', revealing more personal emotion than others might consider wise.

Vitamin B6

The various forms of vitamin B6 include pyridoxine, pyridoxal and pyridoxamine. The functions of vitamin B6 include promotion of healthy skin, teeth, gums and nerves; the formation of red blood cells; the formation of hormones helpful for mental health and a healthy sleep cycle; the healthy functioning of the immune system and the ability of the body to absorb vitamin B12.

Sources of vitamin B6 include whole-grain cereals, bananas, nuts, milk, baked beans and green vegetables e.g. brussel sprouts.

... more about this

Selected Study Pages:

More from the News Section:

The higher prevalence of hypertension in black compared with white Americans has been linked with fried and highly processed food - 5 Oct '18

Total retail sales of herbal supplements in the USA exceeded $8 Billion in 2017 - 13 Sep '18

It's a bumper blueberry season - 13 Jul '18

Wire-bristle grill brush danger for summer BBQs - 3 Jul '18

Heat-related health concerns for older adults increase during the summer - 28 Jun '18

Positive effects of exercise on blood cell populations - 20 Jun '18

Olfactory receptor OR51E2 and prostate cancer - 8 Jun '18

Benefits of dementia friendly swimming opportunities - 30 May '18

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

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