These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.

Latest News

Packaged food healthiest in the UK, USA, Australia and Canada

Packaged food sold in UK rated healthiest in a study undertaken by authors from 6 countries who compared the healthiness of packaged foods and beverages from 12 countries using data collected during 2013-18.

22 Aug | Nutrition | International

Recent popular news items are featured further down this page.
For more news items see news topics, which also lists news by month, and news by location (e.g. country).

Featured product of the day:

Gemstones of the World #Ad

by Walter Schumann

Descriptions of more than 1900 stones, most with super photos. Read about each gemstone's formation and structure, physical properties and characteristics, methods of working, cutting, and polishing. Great reference for those who appreciate beautiful pictures as well as details about crystal structures comments about how to check for genuineness and so on.

This week features books about geology.

Angel Thought for 17th November:

Send special blessings to whoever you see in a hurry today.

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.

Read about rose quartz

a natural crystal associated with peace and calm

Today's Study Tip:

If you need a quiet tidy place to concentrate on your studies plan that ahead of time so that everything is ready and no study time wasted.

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

If it's your birthday today ...

... you were probably* born under the sign of Scorpio, often referred to and depicted as the scorpion, or represented symbolically.

Crystals and gemstones associated with this sign include malachite, moonstone and turquoise.

Scorpios can have a highly competitive nature. They are widely considered to be brave, focused, balanced, yet also ambitious. Many excel as sportspeople and athletes.

Vitamin B7 (Biotin)

Vitamin B7, also known as biotin, coenzyme R and as vitamin H, is particularly associated with digestion and metabolic processes. It also considered important for a healthy immune system and for healthy skin and strong hair and fingernails.

Many different types of foods include vitamin B7, although some only in small amounts. Sources of vitamin B7 include Brewer's yeast, nuts such as walnuts, sesame seeds and saskatoon berries.

... more about this

Selected Study Pages:

More from the News Section:

Total retail sales of herbal supplements in the USA exceeded $8 Billion in 2017 - 13 Sep '18

BMA Medical Book Awards ceremony celebrates excellence in medical writing - 6 Sep '18

It's a bumper blueberry season - 13 Jul '18

Child undernutrition in Mali - 5 Jul '18

Heat-related health concerns for older adults increase during the summer - 28 Jun '18

U.S. FDA takes steps to advance health through improvements in nutrition - 27 Jun '18

Olfactory receptor OR51E2 and prostate cancer - 8 Jun '18

Frog warning coloration is also camouflage - 5 Jun '18

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

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