Reflexology

Reflex Areas on the Plantar Surface of the Feet (Page 1)

There are reflexology 'reflexes' on all surfaces of the feet and hands so it is not possible to show the positions of all of these areas on just one view of the feet or hands.

This page shows the positions of some of the reflexology areas on the plantar surfaces of the feet.
'Plantar Surface' means the surface of the feet that is facing downwards when one stands with both feet flat on the floor.

Not all of the reflex areas on this surface are illustrated in this diagram because some of these reflexes overlap and too many labels on one diagram can make it difficult to read easily. See "Reflexology Areas - Plantar Surfaces (2)" for more reflex areas of glands, organs, and other parts of the body located on the plantar sufaces of the feet.


 


The diagram above includes the following parts of the body:


  • Anal Sphincter
  • Appendix
  • Ascending Colon
  • Bladder
  • Cardiac Sphincter
  • Descending Colon
  • Hepatic Flexure
  • Hypothalamus
  • Ileocaecal Valve

On each side of the body:

Left:

  • Left Adrenal Gland
  • Left Ear
  • Left Eustachian Tube
  • Left Eye
  • Left Inguinal Lymph Node
  • Left Kidney
  • Left Shoulder

Right:

  • Right Adrenal Gland
  • Right Ear
  • Right Eustachian Tube
  • Right Eye
  • Right Inguinal Lymph Node
  • Right Kidney
  • Right Shoulder

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This is not medical, First Aid or other advice and is not to be used for diagnosis or treatment. Consult an expert in person. Care has been taken when compiling this page but accuracy cannot be guaranteed. This material is copyright.

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