These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.
Featured product of the day:
by Inge Dougans
An illustrated guide to how therapeutic foot manipulations can help relieve stress and promote health and well-being. This describes reflexology as based on the same Chinese health principles as acupuncture.
This week features books about reflexology.
Today's Study Tip:
You are probably doing much better than you realise, reflect often on the progress you are making.
What else is here?
These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.
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If it's your birthday today ...
... you were probably* born under the sign of Aries, often referred to and depicted as the ram, or represented symbolically.
Aquarians are often considered impulsive and action-oriented. They like to get going and get things done. When particularly determined they can seem excessively outspoken.