These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.

Latest News

Cranberry Harvest underway in USA

It's cranberry harvest time across parts of the northern USA and Canada. Eating raw cranberries is probably the most nutritious way to consume these healthful bright red berries. Dried cranberries, while also nutritious (and as with similar dried fruits) are usually sweetened ...

05 Oct | Cranberries (fruit) | USA & Canada

Recent popular news items are featured further down this page.
For more news items see news topics, which also lists news by month, and news by location (e.g. country).

Featured product of the day:

Reflexology: Therapeutic foot masage for health and well-being

by Inge Dougans

An illustrated guide to how therapeutic foot manipulations can help relieve stress and promote health and well-being. This describes reflexology as based on the same Chinese health principles as acupuncture.

This week features books about reflexology.

Angel Thought for 15th December:

The more you allow yourself to receive gifts of all kinds, the more you will be able to give to others.

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.

Read about Holly

one of the 38 Bach Flower Remedies

Today's Study Tip:

Enjoy the opportunity to study with others. Take turns at describing or explaining key topics without the pressures of deadlines or individual grades.

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

If it's your birthday today ...

... you were probably* born under the sign of Sagittarius, often referred to and depicted as the archer or represented symbolically.

Crystals and gemstones associated with this sign include sodalite, topaz and turquoise.

Sagittarians have been described as enthusiaastic, optimistic, extrovert and open to change and progress. Many travel far, perhaps in the context of employment or in search of new experiences.

Possible Deficiencies in a Vegetarian Diet

In the cases of vegetarians and vegans, experts have particularly recommended ensuring sufficient intake of certain vitamins and minerals including:

  • Vitamin B12
  • Iron
  • Calcium, and
  • Vitamin D

It's good to enjoy a variety of veggie foods.

... more about this

Selected Study Pages:

More from the News Section:

The higher prevalence of hypertension in black compared with white Americans has been linked with fried and highly processed food - 5 Oct '18

Total retail sales of herbal supplements in the USA exceeded $8 Billion in 2017 - 13 Sep '18

BMA Medical Book Awards ceremony celebrates excellence in medical writing - 6 Sep '18

It's a bumper blueberry season - 13 Jul '18

Child undernutrition in Mali - 5 Jul '18

Wire-bristle grill brush danger for summer BBQs - 3 Jul '18

Positive effects of exercise on blood cell populations - 20 Jun '18

Low vs high nicotine e-cigarettes - 9 Jun '18

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

IvyRose Holistic 2003-2018.