These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.

Latest News

Cranberry Harvest underway in USA

It's cranberry harvest time across parts of the northern USA and Canada. Eating raw cranberries is probably the most nutritious way to consume these healthful bright red berries. Dried cranberries, while also nutritious (and as with similar dried fruits) are usually sweetened ...

05 Oct '18 | Cranberries (fruit) | USA & Canada

Recent popular news items are featured further down this page.
For more news items see news topics, which also lists news by month, and news by location (e.g. country).

Featured product of the day:

The Original Reiki Handbook of Dr. Mikao Usui

by Mikao Usui and Frank Arjava Petter

This includes descriptions of the original hand positions and is illustrated with many photos to make it easier to learn the techniques. It is likely to be useful for many enthusiasts from students to teaching masters.

This week features books about reiki.

Angel Thought for 26th June:

Those who have clear desires and ask for Angelic help, receive it. Slow down your concerns to allow their energies to reach you more easily.

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.

What are Bach Flower Remedies ?

Introductory notes with links to more information ...

Today's Study Tip:

Plan your study and stick to the times you have decided to spend on each topic. Later on you'll be glad you did.

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

If it's your birthday today ...

... you were probably* born under the sign of Cancer, often referred to and depicted as the crab, or represented symbolically.

Crystals and gemstones associated with this sign include carnelian, emerald and moonstone.

Cancerians are said to be strong-willed and articulate, yet also emotionally sensitive. They sometimes 'wear their hearts on their sleeves', revealing more personal emotion than others might consider wise.

Vitamin B1 (Thiamine)

Vitamin B1, also known as thiamin or thiamin, is considered important for brain development and function including a healthy nervous system, balanced emotions and general alertness. It also plays key roles in several metabolic processes, contributing to the conversion of food into energy in a form that the body can use.

The many sources of dietary vitamin B2 include peas, beans, nuts, whole grains, brown rice, cereals, asparagus, potatoes, cauliflower and kale.

... more about this

Selected Study Pages:

More from the News Section:

The higher prevalence of hypertension in black compared with white Americans has been linked with fried and highly processed food - 5 Oct '18

By 2043 obesity might exceed smoking as the largest preventable cause of cancer in women - 25 Sep '18

Total retail sales of herbal supplements in the USA exceeded $8 Billion in 2017 - 13 Sep '18

BMA Medical Book Awards ceremony celebrates excellence in medical writing - 6 Sep '18

Child undernutrition in Mali - 5 Jul '18

U.S. FDA takes steps to advance health through improvements in nutrition - 27 Jun '18

Olfactory receptor OR51E2 and prostate cancer - 8 Jun '18

Frog warning coloration is also camouflage - 5 Jun '18

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

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