These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.

Latest News

Return unwanted prescription drugs

The opioid crisis is an important, although not the only, reason to review medications and discard unwanted medicines safely. Last year 456 tons of prescriptions were returned on National Prescription Drug Take Back Day (USA). This year people are being encouraged to hand in u...

27 Apr | Prescription Drugs | USA

Recent popular news items are featured further down this page.
For more news items see news topics, which also lists news by month, and news by location (e.g. country).

Featured product of the day:

Reflexology: Beginners Guide to Eliminate Pain, Lose Weight and De-Stress

by Ingrid Sen

An introductory level book that offers detailed yet easy to follow explanations about reflexology and the parts of the body represented by areas on the feet.

This week features books about reflexology.

Angel Thought for 21st May:

Archangel Chamuel is associated with World Peace (among other interests). Rest easy, for it is fear that attracts that which you fear.

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.

Read about Water Violet

one of the 38 Bach Flower Remedies

Today's Study Tip:

It is often necessary to see or read things several times in order to permanently remember them.

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

If it's your birthday today ...

... you were probably* born under the sign of Taurus, often referred to and depicted as the bull, or represented symbolically.

Crystals and gemstones associated with this sign include carnelian, red jasper and rose quartz.

Although taureans have a reputation for being stubborn, they can also be dependable and trust-worthy. Many enjoy participating in outdoor sports that require strength and endurance.

Notes about Vitamins

Many people know that vitamins are an essential part of a balanced diet.

Vitamins can be defined as any chemical within the group of organic compounds required (in very small amounts) by the body in order to maintain good health. As most of these chemicals cannot be synthesized by the body, it is important to include them in the diet. Information about vitamins generally includes a list of the main vitamins and their functions as well as which foods contain them.

... more about this

Selected Study Pages:

More from the News Section:

Concerns about the health impact of social media - 16 Nov '17

How much whole grain is needed in a healthy diet? - 14 Nov '17

Effects of fragmented landscapes on forest vertebrates - 3 Nov '17

Psychological benefits of different types of natural environments - 2 Nov '17

New guidelines to improve diagnosis and treatment of lupus - 6 Oct '17

HIV diagnoses falling, but still cause for concern (UK) - 3 Oct '17

Short simple mindfulness training could help drinkers reduce alcohol intake - 24 Aug '17

Artificial outdoor lighting and breast cancer - 18 Aug '17

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

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