These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.

Latest News

Packaged food healthiest in the UK, USA, Australia and Canada

Packaged food sold in UK rated healthiest in a study undertaken by authors from 6 countries who compared the healthiness of packaged foods and beverages from 12 countries using data collected during 2013-18.

22 Aug | Nutrition | International

Recent popular news items are featured further down this page.
For more news items see news topics, which also lists news by month, and news by location (e.g. country).

Featured product of the day:

Earth: Definitive Visual Guide #Ad

by Dorling Kinderlsey (Pub.)

This encyclopedia style book presents information clearly and memorably with high quality illustrations. For the general reader it is an attention-grabbing coffee table book. For student of any age it is much more - arousing interest, not just conveying facts, it features some of the most unusual geographical features on earth.

This week features books about geology.

Angel Thought for 14th November:

Struggle is disconnection from spirit and angelic realms; instead relax and receive assistance.

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.

Read about rose quartz

a natural crystal associated with peace and calm

Today's Study Tip:

If you're really short of time learn at least some topics very well so you'll have mastered at least some material in time for a mid-year test or mock exam.

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

If it's your birthday today ...

... you were probably* born under the sign of Scorpio, often referred to and depicted as the scorpion, or represented symbolically.

Crystals and gemstones associated with this sign include malachite, moonstone and turquoise.

Scorpios can have a highly competitive nature. They are widely considered to be brave, focused, balanced, yet also ambitious. Many excel as sportspeople and athletes.

Vitamin B6

The various forms of vitamin B6 include pyridoxine, pyridoxal and pyridoxamine. The functions of vitamin B6 include promotion of healthy skin, teeth, gums and nerves; the formation of red blood cells; the formation of hormones helpful for mental health and a healthy sleep cycle; the healthy functioning of the immune system and the ability of the body to absorb vitamin B12.

Sources of vitamin B6 include whole-grain cereals, bananas, nuts, milk, baked beans and green vegetables e.g. brussel sprouts.

... more about this

Selected Study Pages:

More from the News Section:

Reducing saturated fat in diet lowers blood cholesterol and risk of CVD - 1 Aug '19

Consultation about allergen warnings on medicines (NZ) - 30 Jun '19

Garlic and Artichoke adopted through ABC's Adopt-an-Herb Program - 14 Jun '19

Total retail sales of herbal supplements in the USA exceeded $8 Billion in 2017 - 13 Sep '18

BMA Medical Book Awards ceremony celebrates excellence in medical writing - 6 Sep '18

Child undernutrition in Mali - 5 Jul '18

U.S. FDA takes steps to advance health through improvements in nutrition - 27 Jun '18

Low vs high nicotine e-cigarettes - 9 Jun '18

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

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