These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.

Latest News

Cranberry Harvest underway in USA

It's cranberry harvest time across parts of the northern USA and Canada. Eating raw cranberries is probably the most nutritious way to consume these healthful bright red berries. Dried cranberries, while also nutritious (and as with similar dried fruits) are usually sweetened ...

05 Oct '18 | Cranberries (fruit) | USA & Canada

Recent popular news items are featured further down this page.
For more news items see news topics, which also lists news by month, and news by location (e.g. country).

Featured product of the day:

Reflexology: Beginners Guide to Eliminate Pain, Lose Weight and De-Stress

by Ingrid Sen

An introductory level book that offers detailed yet easy to follow explanations about reflexology and the parts of the body represented by areas on the feet.

This week features books about reflexology.

Angel Thought for 18th March:

Contemplate the great scale of the oceans and the universal love carried by every wave.

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.

Learn about Ylang Ylang Oil

one of the essential oils used in aromatherapy

Today's Study Tip:

Be aware of the importance of finding and identifying subjects and topics that you really enjoy. What do you WANT to continue spending your time doing ?

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

If it's your birthday today ...

... you were probably* born under the sign of Pisces, often referred to and depicted as the fish or represented symbolically.

Crystals and gemstones associated with this sign include blue lace agate, fluorite, and turquoise.

Pisceans are said to be unafraid of bending so-called unbreakable rules if a situation when a more humane approach is needed. Many appreciate private time for regular retreat and relaxation.

Folic Acid (Vitamin B9)

Vitamin B9, also known as folic acid and as folate, is important for the production of healthy red blood cells, heart function, and the maintenance of strong bones. It is widely recommended during early pregnancy because it is thought to help prevent neural tube defects and other congenital foetal malformations. It is also said to support mental and emotional well being.

Sources of vitamin B9 include green leafy vegetables, wholegrains, avocados and bananas.

... more about this

Selected Study Pages:

More from the News Section:

The higher prevalence of hypertension in black compared with white Americans has been linked with fried and highly processed food - 5 Oct '18

By 2043 obesity might exceed smoking as the largest preventable cause of cancer in women - 25 Sep '18

BMA Medical Book Awards ceremony celebrates excellence in medical writing - 6 Sep '18

Child undernutrition in Mali - 5 Jul '18

Low vs high nicotine e-cigarettes - 9 Jun '18

Olfactory receptor OR51E2 and prostate cancer - 8 Jun '18

Frog warning coloration is also camouflage - 5 Jun '18

Essential oils used in ambulances - 28 May '18

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

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