These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.
Featured product of the day:
Yoga Anatomy #Ad
by Leslie Kaminoff and Amy Matthews
Full-colour anatomical illustrations show how specific muscles respond to the movements of the joints and how adjustments to poses can affect their effectiveness. This is a popular reference for yoga enthusiasts of all abilities.
This week features books about yoga.
Learn about Hazelnet Oil
one of the many massage carrier oils
Today's Study Tip:
How can you enjoy creating then using your study notes ? Try using colours, making notes in audio or video format, or even using scented pens. Create something you'll want to re-visit later.
What else is here?
These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.
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If it's your birthday today ...
... you were probably* born under the sign of Libra, often referred to and depicted as the weighing scales, or represented symbolically.
Balanced librans often have a strong desire to be liked and a reluctance to face confrontations. They are said to be fair-minded, strong-willed and blessed with wit and charm.