These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.
Featured product of the day:
by Baxter Bell and Nina Zolotow
For anyone interested in how yoga can help to build and maintain strength, flexibility, balance, agility, cardiovascular health, brain health, and the effective management of stress.
This week features books about yoga.
Learn about Hazelnet Oil
one of the many massage carrier oils
Today's Study Tip:
Find ways to test yourself in the time and places when and where you can e.g. on the bus or while waiting in a queue.
What else is here?
These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.
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If it's your birthday today ...
... you were probably* born under the sign of Libra, often referred to and depicted as the weighing scales, or represented symbolically.
Balanced librans often have a strong desire to be liked and a reluctance to face confrontations. They are said to be fair-minded, strong-willed and blessed with wit and charm.