These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.

Latest News

Cranberry Harvest underway in USA

It's cranberry harvest time across parts of the northern USA and Canada. Eating raw cranberries is probably the most nutritious way to consume these healthful bright red berries. Dried cranberries, while also nutritious (and as with similar dried fruits) are usually sweetened ...

05 Oct '18 | Cranberries (fruit) | USA & Canada

Recent popular news items are featured further down this page.
For more news items see news topics, which also lists news by month, and news by location (e.g. country).

Featured product of the day:

Astrology, A Cosmic Science

by Isabel M. Hickey and Sheila Waters (illustrator)

Described as 'The Classic Work on Spiritual Astrology', the ideas in this book go beyond the material usually found in astrology books, including the 'inner and outer' aspects of astrology and other ideas such as karmic, spiritual and evolutionary astrology.

This week features books about astrology.

Angel Thought for 19th February:

Seek Angels in art and history. Ponder their effects on the artist and witnesses.

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.

Massage manipulation techniques

Notes about techniques with links to more on each

Today's Study Tip:

Choose subjects and topics that genuinely interest and excite YOU: Don't be too concerned about others' opinions.

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

If it's your birthday today ...

... you were probably* born under the sign of Aquarius, often referred to and depicted as the water carrier or represented symbolically.

Crystals and gemstones associated with this sign include amethyst and hematite.

Aquarians typically enjoy many friends and acquaintances and are often more interested in people than in wealth and prestige. Some like to think of themselves as free-spirited intellectuals.

Sports Injuries: Soft Tissue Injury

Definition: A soft tissue injury is damage to any biological tissues except for bone. (Damage to bone tissue is classed as a hard tissue injury.)

Soft tissue injuries can be divided into two categories:

  • Open wounds, and
  • Closed wounds

Closed wounds do not involve any external bleeding.

... more about this

Selected Study Pages:

More from the News Section:

The higher prevalence of hypertension in black compared with white Americans has been linked with fried and highly processed food - 5 Oct '18

By 2043 obesity might exceed smoking as the largest preventable cause of cancer in women - 25 Sep '18

It's a bumper blueberry season - 13 Jul '18

U.S. FDA takes steps to advance health through improvements in nutrition - 27 Jun '18

Low vs high nicotine e-cigarettes - 9 Jun '18

Olfactory receptor OR51E2 and prostate cancer - 8 Jun '18

Frog warning coloration is also camouflage - 5 Jun '18

Essential oils used in ambulances - 28 May '18

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

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