These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.

Latest News

Packaged food healthiest in the UK, USA, Australia and Canada

Packaged food sold in UK rated healthiest in a study undertaken by authors from 6 countries who compared the healthiness of packaged foods and beverages from 12 countries using data collected during 2013-18.

22 Aug | Nutrition | International

Recent popular news items are featured further down this page.
For more news items see news topics, which also lists news by month, and news by location (e.g. country).

Featured product of the day:

Healing Yourself with Foot Reflexology #Ad

by Mildred Carter and‎ Tammy Weber

This describes reflexology techniques said to alleviate suffering from a wide variety of common ailments including arthritis, bronchitis, leg cramps, sciatica, sore throats, stress and other conditions.

This week features books about reflexology.

Angel Thought for 11th December:

Archangel Auriel is associated with divine feminine energies and with the phases of life.

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.

Read about Holly

one of the 38 Bach Flower Remedies

Today's Study Tip:

Try writing out the same information in different ways to reinforce your knowledge.

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

If it's your birthday today ...

... you were probably* born under the sign of Sagittarius, often referred to and depicted as the archer or represented symbolically.

Crystals and gemstones associated with this sign include sodalite, topaz and turquoise.

Sagittarians have been described as enthusiaastic, optimistic, extrovert and open to change and progress. Many travel far, perhaps in the context of employment or in search of new experiences.

Different Types of Vegetarians

Most people probably know that vegetarians do not eat meat products, but what is a meat product ?

  • Are fish and seafoods such as shellfish types of meat ?
    Vegetarians say 'yes'.
  • What about eggs ? Chicken eggs are, afterall, chicken embryos. Does it matter if eggs are fertilized or not ?
  • What about dairy-products such as milk, cream, cheese & yogurts?

... more about this

Selected Study Pages:

More from the News Section:

Reducing saturated fat in diet lowers blood cholesterol and risk of CVD - 1 Aug '19

Consultation about allergen warnings on medicines (NZ) - 30 Jun '19

Child undernutrition in Mali - 5 Jul '18

Wire-bristle grill brush danger for summer BBQs - 3 Jul '18

Heat-related health concerns for older adults increase during the summer - 28 Jun '18

U.S. FDA takes steps to advance health through improvements in nutrition - 27 Jun '18

Low vs high nicotine e-cigarettes - 9 Jun '18

Olfactory receptor OR51E2 and prostate cancer - 8 Jun '18

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

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