These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.

Latest News

Cranberry Harvest underway in USA

It's cranberry harvest time across parts of the northern USA and Canada. Eating raw cranberries is probably the most nutritious way to consume these healthful bright red berries. Dried cranberries, while also nutritious (and as with similar dried fruits) are usually sweetened ...

05 Oct | Cranberries (fruit) | USA & Canada

Recent popular news items are featured further down this page.
For more news items see news topics, which also lists news by month, and news by location (e.g. country).

Featured product of the day:

Reflexology: Beginners Guide to Eliminate Pain, Lose Weight and De-Stress

by Ingrid Sen

An introductory level book that offers detailed yet easy to follow explanations about reflexology and the parts of the body represented by areas on the feet.

This week features books about reflexology.

Angel Thought for 10th December:

Rejoice because your fears are totally unfounded.

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.

Read about Holly

one of the 38 Bach Flower Remedies

Today's Study Tip:

What is the shortest way to represent this material - such that it conveys all the necessary information to you ? Could you remember that more easily than the longer version ?

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

If it's your birthday today ...

... you were probably* born under the sign of Sagittarius, often referred to and depicted as the archer or represented symbolically.

Crystals and gemstones associated with this sign include sodalite, topaz and turquoise.

Sagittarians have been described as enthusiaastic, optimistic, extrovert and open to change and progress. Many travel far, perhaps in the context of employment or in search of new experiences.

What is a Vegetarian Diet ?

Vegetarians do not eat meat products. There are, however, different types of vegetarians, including:

  • Ovolactovegetarian, also known as lacto-ovo-vegetarian and simply vegetarian, no animals or birds incl. fish, seafood and insects
  • Lactovegetarian, no eggs
  • Vegan, no animal derived ingredients at all incl. no eggs, milk products or honey

... more about this

Selected Study Pages:

More from the News Section:

The higher prevalence of hypertension in black compared with white Americans has been linked with fried and highly processed food - 5 Oct '18

By 2043 obesity might exceed smoking as the largest preventable cause of cancer in women - 25 Sep '18

Total retail sales of herbal supplements in the USA exceeded $8 Billion in 2017 - 13 Sep '18

BMA Medical Book Awards ceremony celebrates excellence in medical writing - 6 Sep '18

Child undernutrition in Mali - 5 Jul '18

Heat-related health concerns for older adults increase during the summer - 28 Jun '18

Low vs high nicotine e-cigarettes - 9 Jun '18

Benefits of dementia friendly swimming opportunities - 30 May '18

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

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