These lifestyle magazine pages include notes and articles about healthy living and the natural world.
Featured product of the day:
by Kino MacGregor
Yoga is not just about moving the body slowly through a series of positions. This 30 day experience gradually introduces the inner journey through a sequence of meditations as well as poses.
This week features books about yoga.
Nature Notes for cliff coasts
The Atlantic puffin (Fratercula arctica) is the only species of puffin native to the Atlantic Ocean. They visit coasts around the North Atlantic from north Africa, the British Isles, northern Europe, Greenland and the north-west coast of North America.
They spend autumn and winter in open ocean, returning in late spring to nest on cliffs. Chicks fledge after about 6 weeks, and spend the next few years at sea.
Read about Heather
one of the 38 Bach Flower Remedies
If it's your birthday today ...
... you were probably* born under the sign of Gemini, often referred to and depicted as the pair of twins, or represented symbolically.
Geminis can be insightful in their understandings of others' thoughts and perspectives and are often said to be talkative, quick witted, enthusiastic and curious about everything.
Today's Study Tip:
Ask questions when you need to, that can save a lot of time in the longer-term.
What else is here?
These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.
... read more