These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.

Latest News

Cranberry Harvest underway in USA

It's cranberry harvest time across parts of the northern USA and Canada. Eating raw cranberries is probably the most nutritious way to consume these healthful bright red berries. Dried cranberries, while also nutritious (and as with similar dried fruits) are usually sweetened ...

05 Oct '18 | Cranberries (fruit) | USA & Canada

Recent popular news items are featured further down this page.
For more news items see news topics, which also lists news by month, and news by location (e.g. country).

Featured product of the day:

Integrative Reflexology: Theory and Practice

by Claire Marie Miller

Interested in integrating foot and hand reflexology into massage and bodywork? Learn about structural alignment theory, zone theory, meridian theory and psychoneuroimmunology theory.

This week features books about reflexology.

Angel Thought for 22nd March:

Some believe Angels can work through the animal kingdom, protecting us from harm through the intervention of pets, strays, or wild animals.

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.

Learn about Ylang Ylang Oil

one of the essential oils used in aromatherapy

Today's Study Tip:

Try explaining out loud the topics you need to learn. If you have no-one to work with then explain them to a pet or an imaginary audience.

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

If it's your birthday today ...

... you were probably* born under the sign of Aries, often referred to and depicted as the ram, or represented symbolically.

Crystals and gemstones associated with this sign include blue kyanite, citrine and red aventurine.

Aquarians are often considered impulsive and action-oriented. They like to get going and get things done. When particularly determined they can seem excessively outspoken.

Vitamin B3 (Vitamin PP)

Vitamin B3, also known as niacin, nicotinic acid and as vitamin PP, is important for healthy growth and development in children. In adults it is understood to support the heart and blood circulation as well as the production of hormones in the adrenal glands. Vitamin B3 is also helpful for a balanced mental and emotional outlook.

Sources of vitamin B3 include wholegrain cereals, Brewer's yeast, cheese, eggs, tomatoes, broccoli and dates, among other foods.

... more about this

Selected Study Pages:

More from the News Section:

By 2043 obesity might exceed smoking as the largest preventable cause of cancer in women - 25 Sep '18

It's a bumper blueberry season - 13 Jul '18

Child undernutrition in Mali - 5 Jul '18

Heat-related health concerns for older adults increase during the summer - 28 Jun '18

U.S. FDA takes steps to advance health through improvements in nutrition - 27 Jun '18

Positive effects of exercise on blood cell populations - 20 Jun '18

Low vs high nicotine e-cigarettes - 9 Jun '18

Olfactory receptor OR51E2 and prostate cancer - 8 Jun '18

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

IvyRose Holistic 2003-2019.