These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.

Latest News

Packaged food healthiest in the UK, USA, Australia and Canada

Packaged food sold in UK rated healthiest in a study undertaken by authors from 6 countries who compared the healthiness of packaged foods and beverages from 12 countries using data collected during 2013-18.

22 Aug | Nutrition | International

Recent popular news items are featured further down this page.
For more news items see news topics, which also lists news by month, and news by location (e.g. country).

Featured product of the day:

Hand to Hand: The Longest-Practicing Reiki Master Tells His Story #Ad

by John Harvey Gray & Lourdes Gray

Unlike many other books on the subject, this is also a personal autobiographical account. The author was one of the first students of Sensei Hawayo Takata, at that time the only Reiki master practicing outside Japan.

This week features books about reiki.

Angel Thought for 22nd November:

There are many healing angels. Healing means far more than just a correctly functioning physical body.

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.

Learn about Walnut Oil

one of the many carrier oils used for massage

Today's Study Tip:

Make time to read more about interesting topics whenever possible. Choose INTERESTING topics so you'll ENJOY learning.

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

If it's your birthday today ...

... you were probably* born under the sign of Scorpio, often referred to and depicted as the scorpion, or represented symbolically.

Crystals and gemstones associated with this sign include malachite, moonstone and turquoise.

Scorpios can have a highly competitive nature. They are widely considered to be brave, focused, balanced, yet also ambitious. Many excel as sportspeople and athletes.

Sports Injuries: Hard Tissue Injury

A hard tissue injury is damage to bone tissue. In team sports and athletics hard tissue injuries can be caused by:

  • Contact / impact with another player, e.g. an opponent in a tackle
  • Contact with an object used during the activity, e.g. a hard ball such as a cricket ball striking a hand or face
  • Contact with a hard playing surface e.g. due to a hard fall onto frozen ground or even solid ice if ice-skating.

... more about this

Selected Study Pages:

More from the News Section:

Reducing saturated fat in diet lowers blood cholesterol and risk of CVD - 1 Aug '19

Consultation about allergen warnings on medicines (NZ) - 30 Jun '19

Garlic and Artichoke adopted through ABC's Adopt-an-Herb Program - 14 Jun '19

Total retail sales of herbal supplements in the USA exceeded $8 Billion in 2017 - 13 Sep '18

BMA Medical Book Awards ceremony celebrates excellence in medical writing - 6 Sep '18

It's a bumper blueberry season - 13 Jul '18

Wire-bristle grill brush danger for summer BBQs - 3 Jul '18

Heat-related health concerns for older adults increase during the summer - 28 Jun '18

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

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