These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.

Latest News

Cranberry Harvest underway in USA

It's cranberry harvest time across parts of the northern USA and Canada. Eating raw cranberries is probably the most nutritious way to consume these healthful bright red berries. Dried cranberries, while also nutritious (and as with similar dried fruits) are usually sweetened ...

05 Oct '18 | Cranberries (fruit) | USA & Canada

Recent popular news items are featured further down this page.
For more news items see news topics, which also lists news by month, and news by location (e.g. country).

Featured product of the day:

The Healing Power of Essential Oils

by Eric Zielinski D.C.

This popular book suggests aromatherapy approaches for many common situations such as soothing inflammation, improving digestion, enhancing mood, supporting the immune system and generally feeling good. It also includes much helpful general information.

This week features books about aromatherapy.

Angel Thought for 22nd July:

Angels may accompany you on your holidays. Nowhere is too far away.

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.

Read about Vervain

one of the 38 Bach Flower Remedies

Today's Study Tip:

When time is limited set realistic targets and make the most of the time you do have.

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

If it's your birthday today ...

... you were probably* born under the sign of Cancer, often referred to and depicted as the crab, or represented symbolically.

Crystals and gemstones associated with this sign include carnelian, emerald and moonstone.

Cancerians are said to be strong-willed and articulate, yet also emotionally sensitive. They sometimes 'wear their hearts on their sleeves', revealing more personal emotion than others might consider wise.

Notes about Vitamins

Many people know that vitamins are an essential part of a balanced diet.

Vitamins can be defined as any chemical within the group of organic compounds required (in very small amounts) by the body in order to maintain good health. As most of these chemicals cannot be synthesized by the body, it is important to include them in the diet. Information about vitamins generally includes a list of the main vitamins and their functions as well as which foods contain them.

... more about this

Selected Study Pages:

More from the News Section:

BMA Medical Book Awards ceremony celebrates excellence in medical writing - 6 Sep '18

It's a bumper blueberry season - 13 Jul '18

Child undernutrition in Mali - 5 Jul '18

Heat-related health concerns for older adults increase during the summer - 28 Jun '18

Positive effects of exercise on blood cell populations - 20 Jun '18

Olfactory receptor OR51E2 and prostate cancer - 8 Jun '18

Benefits of dementia friendly swimming opportunities - 30 May '18

Essential oils used in ambulances - 28 May '18

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

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