These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.
Featured product of the day:
by Mildred Carter and Tammy Weber
This describes reflexology techniques said to alleviate suffering from a wide variety of common ailments including arthritis, bronchitis, leg cramps, sciatica, sore throats, stress and other conditions.
This week features books about reflexology.
Today's Study Tip:
Play memory games to help to remember the information you are studying. Use cards or lists or Post-It notes, whatever works for you.
What else is here?
These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.
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If it's your birthday today ...
... you were probably* born under the sign of Cancer, often referred to and depicted as the crab, or represented symbolically.
Cancerians are said to be strong-willed and articulate, yet also emotionally sensitive. They sometimes 'wear their hearts on their sleeves', revealing more personal emotion than others might consider wise.