These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.

Latest News

Return unwanted prescription drugs

The opioid crisis is an important, although not the only, reason to review medications and discard unwanted medicines safely. Last year 456 tons of prescriptions were returned on National Prescription Drug Take Back Day (USA). This year people are being encouraged to hand in u...

27 Apr | Prescription Drugs | USA

Recent popular news items are featured further down this page.
For more news items see news topics, which also lists news by month, and news by location (e.g. country).

Featured product of the day:

Healing Yourself with Foot Reflexology

by Mildred Carter and‎ Tammy Weber

This describes reflexology techniques said to alleviate suffering from a wide variety of common ailments including arthritis, bronchitis, leg cramps, sciatica, sore throats, stress and other conditions.

This week features books about reflexology.

Angel Thought for 23rd May:

Some people have several guiding Angels working with them.

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.

Read about Water Violet

one of the 38 Bach Flower Remedies

Today's Study Tip:

How could you have fun with this subject ? Could you demonstrate or illustrate it with humour ?

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

If it's your birthday today ...

... you were probably* born under the sign of Gemini, often referred to and depicted as the pair of twins, or represented symbolically.

Crystals and gemstones associated with this sign include blue celestine, citrine and watermelon tourmaline.

Geminis can be insightful in their understandings of others' thoughts and perspectives and are often said to be talkative, quick witted, enthusiastic and curious about everything.

Notes about Minerals (in the diet)

Many people know that minerals, such as calcium and iron, are an essential part of a balanced diet.

In the context of diet and nutrition, minerals can be defined as chemical elements (as opposed to organic compounds, as in the case of vitamins) necessary for the health and maintenance of bodily functions. They can be classified as either macro minerals or micro minerals depending on the quantity of that element required per day for the good health of a typical human adult.

... more about this

Selected Study Pages:

More from the News Section:

Concerns about the health impact of social media - 16 Nov '17

Effects of fragmented landscapes on forest vertebrates - 3 Nov '17

Psychological benefits of different types of natural environments - 2 Nov '17

New warm-up regime expected to reduce rugby injuries - 23 Oct '17

HIV diagnoses falling, but still cause for concern (UK) - 3 Oct '17

Short simple mindfulness training could help drinkers reduce alcohol intake - 24 Aug '17

First Aid knowledge could help to reduce pressure on UK Accident and Emergency Departments - 24 Aug '17

Artificial outdoor lighting and breast cancer - 18 Aug '17

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

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