These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.

Latest News

Positive effects of exercise on blood cell populations

Physical exercise such as cycling or using a treadmill to run at a gym can reduce inflammation in obese people by changing the characteristics of their blood. This suggestion follows from a recent study in which researchers investigated the response of circulating progenitor c...

20 Jun | Obesity

Recent popular news items are featured further down this page.
For more news items see news topics, which also lists news by month, and news by location (e.g. country).

Featured product of the day:

The Power of Reiki

by Tanmaya Honervogt

The Power of Reiki features step-by-step instructions with clear photographs that make it easy to gain some sense of what is involved in practical Reiki. It is a beautiful introduction that might enable people to decide if they would like to find out more or try Reiki themselves.

This week features books about reiki.

Angel Thought for 25th June:

Tread carefully through the natural world. Angels are all around. The Angel Nahaliel is said to watch over streams.

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.

What are Bach Flower Remedies ?

Introductory notes with links to more information ...

Today's Study Tip:

Pay particular attention to learning the diagrams and equations that describe topics within your course.

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

If it's your birthday today ...

... you were probably* born under the sign of Cancer, often referred to and depicted as the crab, or represented symbolically.

Crystals and gemstones associated with this sign include carnelian, emerald and moonstone.

Cancerians are said to be strong-willed and articulate, yet also emotionally sensitive. They sometimes 'wear their hearts on their sleeves', revealing more personal emotion than others might consider wise.

Folic Acid (Vitamin B9)

Vitamin B9, also known as folic acid and as folate, is important for the production of healthy red blood cells, heart function, and the maintenance of strong bones. It is widely recommended during early pregnancy because it is thought to help prevent neural tube defects and other congenital foetal malformations. It is also said to support mental and emotional well being.

Sources of vitamin B9 include green leafy vegetables, wholegrains, avocados and bananas.

... more about this

Selected Study Pages:

More from the News Section:

Essential oils used in ambulances - 28 May '18

Return unwanted prescription drugs - 27 Apr '18

New portable test for and vitamin A and iron deficiencies - 6 Dec '17

Psychological benefits of different types of natural environments - 2 Nov '17

New warm-up regime expected to reduce rugby injuries - 23 Oct '17

FAERS improves access to concerns about adverse drug reactions - 29 Sep '17

Research confirms that good moods are contagious. Depression isn't. - 21 Sep '17

Robotic exoskeleton hopes for alleviating crouch gait in children with cerebral palsy - 25 Aug '17

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

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