These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.

Latest News

Cranberry Harvest underway in USA

It's cranberry harvest time across parts of the northern USA and Canada. Eating raw cranberries is probably the most nutritious way to consume these healthful bright red berries. Dried cranberries, while also nutritious (and as with similar dried fruits) are usually sweetened ...

05 Oct | Cranberries (fruit) | USA & Canada

Recent popular news items are featured further down this page.
For more news items see news topics, which also lists news by month, and news by location (e.g. country).

Featured product of the day:

Art of Indian Head Massage

by Mary Atkinson

This introduction is clearly and beautifully laid out to inspire and empower anyone interested in gentle massage techniques to learn about and experience the benefits for him or herself.

This week features Indian head massage books.

Angel Thought for 22nd October:

See love in all things.

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.

What is herbalism ?

Introductory notes with links to more information ...

Today's Study Tip:

Find ways to test yourself in the time and places when and where you can e.g. on the bus or while waiting in a queue.

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

If it's your birthday today ...

... you were probably* born under the sign of Libra, often referred to and depicted as the weighing scales, or represented symbolically.

Crystals and gemstones associated with this sign include blue kyanite, moonstone and rose quartz.

Balanced librans often have a strong desire to be liked and a reluctance to face confrontations. They are said to be fair-minded, strong-willed and blessed with wit and charm.

The Human Skeleton

Knowledge of the complete human skeleton, including the ability to label the bones and the key features of larger bones, is required for first-level courses in human biology and human anatomy and physiology. It is also often included in school biology lessons.

This is easy to learn when the bones of the human body are studied in groups e.g. the bones of the head, spine, torso, pelvic girdle and the limbs (i.e. the arms incl. hands, and the legs incl. feet).

... more about this

Selected Study Pages:

More from the News Section:

It's a bumper blueberry season - 13 Jul '18

Child undernutrition in Mali - 5 Jul '18

Wire-bristle grill brush danger for summer BBQs - 3 Jul '18

Heat-related health concerns for older adults increase during the summer - 28 Jun '18

U.S. FDA takes steps to advance health through improvements in nutrition - 27 Jun '18

Low vs high nicotine e-cigarettes - 9 Jun '18

Olfactory receptor OR51E2 and prostate cancer - 8 Jun '18

Frog warning coloration is also camouflage - 5 Jun '18

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

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