These lifestyle magazine pages include information and inspiration about well-being in mind, body and spirit.
Featured product of the day:
by Inge Dougans
An illustrated guide to how therapeutic foot manipulations can help relieve stress and promote health and well-being. This describes reflexology as based on the same Chinese health principles as acupuncture.
This week features books about reflexology.
Today's Study Tip:
The number of times you need to write something down before you'll remember it depends on your levels of interest, concentration and motivation.
What else is here?
These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.
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If it's your birthday today ...
... you were probably* born under the sign of Cancer, often referred to and depicted as the crab, or represented symbolically.
Cancerians are said to be strong-willed and articulate, yet also emotionally sensitive. They sometimes 'wear their hearts on their sleeves', revealing more personal emotion than others might consider wise.